If you haven't checked out
Cultures for Health yet, you really, really need to. Fresh, live bacteria cultures are the ultimate health food. We live in a world of bleach and antibacterial hand soap which kill the good bacterias along with the bad. So replenish with some
kefir, yogurt, sour dough starter, buttermilk or kombucha.
No comments:
Post a Comment
It's rude to eat and run. Humor me with conversation please!