Taste is Trump.
Saturday, June 16, 2012

Bare Fruit {Winner}

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Thank you to all those who participated and congratulations to winner, Wendi and Matt (comment #5), who has won  a case of 12-2.6 ounce pac...
24 comments:
Monday, June 11, 2012

Bare Fruit Cinnamon Apple Chips {Giveaway}

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I do a lot of dehydrating, especially in the past year since I received my Excalibur . Dehydrated snacks like fruit leather , peanut butter ...
57 comments:
Saturday, June 9, 2012

Palm Shortening {Winner}

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Thank you to all those who participated and congratulations to winner, Nicole (comment #26), who has won     1 gallon organic palm shorteni...
Wednesday, June 6, 2012

BBQ Beef

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Or pork, or venison, or lamb, or chicken…  I usually start with a roast and cook it in the crock pot until it falls apart, and then I ha...
9 comments:
Monday, June 4, 2012

Palm Shortening {Giveaway}

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One of my  favorite  parts and the popular book "The Help" by Kathryn Stockett is when Minnie is teaching Miss Celia how to co...
35 comments:
Wednesday, May 30, 2012

GAPS Hawaiian Haystacks

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I never was much for this hodgepodge of a meal.  Never had it growing up, can you believe we never even had rice, ever? Weird, right? No...
1 comment:
Monday, May 28, 2012

Fermentation Series {Winner}

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Thank you to all those who participated and congratulations to winner, Joel, Jes & the rest , who has won   Jenny's  Get Cultured On...
2 comments:
Wednesday, May 23, 2012

Fermentation Series {Giveaway}

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I started making homemade yogurt for my first baby eight years ago, I was die-hard, bringing it and making it on vacations.  When I learn...
20 comments:
Tuesday, May 22, 2012

Get Cultured

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One of the main principles of the GAPS diet is to propagate a healthy gut ecology.   Ones gut flora becomes out of balance due to processed...
2 comments:
Wednesday, May 16, 2012

Tropical Traditions Coconut Flour {Winner}

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Thank you to all those who participated and congratulations to winner, Sue D, who has won     2.2 pounds Organic Coconut Flour     from   Tr...
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The Queen of Hearts

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Kara
I am a from-scratch, real-food health nut who loves to create unusual recipes that are tasty and nutritious.
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