Seeds of Change is a company who is committed to preserving biodiversity and promoting the use of sustainable organic agricultural practice...

For breakfast, a snack, dessert or a cute, green furry pet. Ch-ch-ch-chia. While the chia seed is not cheap, when you look at it's nut...

Spring has sprung!   I can’t get enough of this weather or of the garden.   I am completely consumed with it right now, excited about he blo...

When the stars align we enjoy this classic Mexican dish; breakfast lunch or dinner.  We eat a lot of Mexican food around here. Sometimes it ...

I had a great visit from my Mom and sister a few weeks ago.  Then I enjoyed my kids (and a bit too much racquetball) over spring break.  Now...

Extra virgin olive oil is the only safe for consumption vegetable oil.  High in antioxidants, ideal for salad dressings and does not upset t...

There are many great movies out that are motivating to take a good look at your eating habits.  They are an easy way to plant a seed in a lo...

Thanks to my eldest, we keep pretty stocked in the fresh squeezed orange juice department.  He has got a love for gadgets and has taken a ...

I have these 3 big kale plants in my garden, my side salads a couple times a week were not making a dent in them.  I remembered hearing abou...

I can't believe the strawberries are already coming on.  I've already lost some of them to bugs, not sure what I'm going to do a...