Taste is Trump.
Wednesday, May 30, 2012

GAPS Hawaiian Haystacks

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I never was much for this hodgepodge of a meal.  Never had it growing up, can you believe we never even had rice, ever? Weird, right? No...
1 comment:
Monday, May 28, 2012

Fermentation Series {Winner}

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Thank you to all those who participated and congratulations to winner, Joel, Jes & the rest , who has won   Jenny's  Get Cultured On...
2 comments:
Wednesday, May 23, 2012

Fermentation Series {Giveaway}

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I started making homemade yogurt for my first baby eight years ago, I was die-hard, bringing it and making it on vacations.  When I learn...
20 comments:
Tuesday, May 22, 2012

Get Cultured

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One of the main principles of the GAPS diet is to propagate a healthy gut ecology.   Ones gut flora becomes out of balance due to processed...
2 comments:
Wednesday, May 16, 2012

Tropical Traditions Coconut Flour {Winner}

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Thank you to all those who participated and congratulations to winner, Sue D, who has won     2.2 pounds Organic Coconut Flour     from   Tr...
Monday, May 14, 2012

One Chicken; Four Meals

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I roast a chicken once a week; it has been the tradition for the past few months.   I have found a way to stretch one six pound bird to fe...
6 comments:
Thursday, May 10, 2012

Tropical Traditions Coconut Flour {Giveaway}

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The first time I had used coconut flour was quite an experience. I had bought a package from Tropical Traditions on a whim because it jus...
129 comments:
Monday, May 7, 2012

Pineapple Candy Chips

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So sweet.  Seriously tastes like an awesomely flavorful, chewy, full-of-sugar candy. I am so excited to have discovered these treasures.  ...
4 comments:
Monday, April 30, 2012

GAPS Burger Stack

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The Backyard Farmer is now delivering grass fed beef at a great price! Sometimes there is nothing like a good, juicy burger. Grain free ...
3 comments:
Tuesday, April 24, 2012

On Gallon Virgin Coconut Oil {Winner}

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Thank you to all those who participated and congratulations to winner, mom21, who has won   One Gallon Pail of Gold Label Coconut Oil   fro...
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The Queen of Hearts

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Kara
I am a from-scratch, real-food health nut who loves to create unusual recipes that are tasty and nutritious.
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