Wednesday, August 12, 2009


If you haven't checked out Cultures for Health yet, you really, really need to. Fresh, live bacteria cultures are the ultimate health food. We live in a world of bleach and antibacterial hand soap which kill the good bacterias along with the bad. So replenish with some kefir, yogurt, sour dough starter, buttermilk or kombucha.

Enter to win 3 starter cultures at Kelly the Kitchen Cop, where real food ideas abound.

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It's rude to eat and run. Humor me with conversation please!

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