My main symptom has been dull headaches above my eyes. They don't slow me down any, just really irritating. I have also lost weight unintentionally, but it seems to be stabilizing now, so I am not too worried about it. It is likely water loss from not eating many carbohydrates. Lastly, my eyes are a bit sticky in the mornings.
Number One had a day where he was sneezing like crazy, it was bizarre. He has also got a few pimple type bumps on his face last week
Number Two has started wetting the bed a couple times a week. He is also a bit weepier that usual, but he is also transitioning out of taking naps. He has also gotten a couple headaches.
Number Three wets through his diaper most every night. He also has this rash on his face that is baffling me. It is around his mouth, he has gotten it a number of times before we started this diet. I had thought it was a reaction to strawberries, then peppers and tomatoes, but it is inconsistent. This morning he broke out really bad after having carrot soup for breakfast, which he has had plenty of times without a reaction. It doesn't appear to bother him at all. I know rash is a common die off symptom, but since he has had this rash many times in the past, I am wondering if it is something else.
A couple weeks ago we "lost" all of the pacifiers and the rash went away for 6 days, but then he broke out again... aggravating.
I don't mind seeing symptoms of detox, because it means that this whole thing is working. It is so hard to know if it is die off we are experiencing or the body not handling a food or environmental change well. One thing is clear though, I still have a lot to learn.